Showing posts with label Lantus. Show all posts
Showing posts with label Lantus. Show all posts

Day on the Bike

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Karen Rogers
April 17, 2010






Hello everyone and welcome to the 2010 triathlon season. After participating on the 70.3 team last year, I look forward to the season and making this journey and finish better. How do I make this happen when, for the past few months, activity has not been my top priority?

Participating in a half-day triathlon training camp seemed like a good way to get me going again, so off I head for Tubac, Arizona. In the pool for our favorite swim drills, I’m reminded I still look forward to the end of the pool instead of the bottom and don’t rotate much. Definitely things I’ll be working on in the next few months. After a dip in the hot tub to warm up, we were off to do the run drills. Same drills as those Yoli provided, but nice to have feedback on ways to improve.

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